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gerhard footwork
August 11, 2020

OS/AH Series: August 2020, 2nd Week, Class and Updates

fencing training, On Strip/At Home Series, updates, video training

Ok…some quick updates.

UPDATE YOUR USA FENCING MEMBERSHIP!
Remember, this is important. Everyone needs to make sure you renew your USA Fencing Membership at https://member.usafencing.org/ Remember there are non-competitive memberships and competitive memberships, choose the appropriate one for you or your student. Membership Extension Policy: A new or first-time upgrading member whose annual dues are paid during the last four months of the membership year shall be entitled to a membership through the next membership year. Let me know if you have any questions.

FACE MASKS
Some people have asked about our new AAFA brand cloth face masks. They can be ordered online, shipped or picked up locally at CCE Headgear Plus. The small logo puts our logo on the top corner of the mask. The large logo only shows our weapons on one side of the mask. You can order them here: https://www.cceheadgearplus.com/product/aafa-face-mask/299?cs=true

THE NEXT TIME I TALK TO YOU…
School would have started for off post public schools! I wish everyone luck for the upcoming school year, I have 4 kids in school and one that’s a senior in high school.

HERE IS THIS WEEK’S CLASS:
Full Class: https://www.youtube.com/watch?v=F3GohN6YQCU

BY SECTION:
0:00 Updates
3:57 Warm-Ups https://www.youtube.com/watch?v=F3GohN6YQCU&t=237s
9:02 Footwork https://www.youtube.com/watch?v=F3GohN6YQCU&t=542s
22:14 Bladework https://www.youtube.com/watch?v=F3GohN6YQCU&t=1334s
30:34 Skillwork https://www.youtube.com/watch?v=F3GohN6YQCU&t=1834s
38:00 Cool Down https://www.youtube.com/watch?v=F3GohN6YQCU&t=2280s
41:16 Outtakes https://www.youtube.com/watch?v=F3GohN6YQCU&t=2476s

Sponsors:
Fox Bookkeeping: https://www.facebook.com/Fox-Bookkeeping-484085878994066/
Steven C. McRae, P.A.: http://stevemcraelaw.com/
Matthew Woods VO: http://matthewwoodsvo.com/

Music by: www.bensound.com

Disclaimer: Your participation in any workout that we post is at your own risk. Any equipment you choose to use to learn, play or participate in any fencing activity is your choice and responsibility and you personally assume your own risk or risk to any participants. The All-American Fencing Academy and/or USA Fencing will not be liable or responsible to any injuries or damages that may occur as a result of your participation, to those around you, or to any of your surroundings.

OS/AH Series: August 2020, 1st Week, Class, and Updates! OS/AH Series: August 2020, 3rd Week, Updates, and New Section!

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